The appropriate duration for preparing this particular fish within an air fryer is a key factor in achieving a safe and palatable result. Undercooking poses health risks, while overcooking leads to a dry, less desirable texture. Therefore, understanding the relationship between cooking time, temperature, and the thickness of the fish fillets is essential. For instance, thin fillets typically require less time than thicker ones to reach the target internal temperature.
Achieving optimal results from this cooking method offers several advantages. It presents a faster alternative to conventional oven baking or deep frying. Furthermore, it generally requires less oil, contributing to a healthier final product. Historically, frying fish has been a common practice; however, the air fryer provides a modernized approach that reduces fat content without sacrificing the appealing crispness often associated with fried foods.