The process of preparing a complete fish for consumption via heat application involves several techniques. This typically necessitates cleaning, seasoning, and then applying methods such as baking, grilling, frying, or steaming until the fish reaches a safe internal temperature and desired texture. An example would be preparing a fresh, scaled fish with herbs, spices, and lemon, then baking it until the flesh is flaky.
Employing this approach to seafood preparation allows for a more flavorful outcome, as the bones and skin contribute to the overall taste during cooking. Furthermore, it is often a more economical option than purchasing fillets. Historically, this method has been a staple in various cuisines around the world, reflecting a resourceful utilization of available food sources.